Thoughts

Did you know that when you have suppressed, repressed, and recurring unprocessed emotions, it will affect your organs and health?
According to traditional Chinese medicine, emotions are narrowed down to five basic feelings that are each associated with a corresponding element and organ in the body:

Anger, resentment, frustration, irritability, bitterness will affect your liver and your body will suffer from Breast distension, menstrual pain, headache, irritability, inappropriate anger, dizziness, and tendonitis

If you are fearful, weak willpower, insecure, aloof, and isolated, you will suffer from frequent urination, urinary incontinence, night sweats, dry mouth, poor short-term memory, low back pain, hearing loss, hair loss, and osteoporosis which means that your kidney is suffering.

Your heart pumps blood throughout the body, but it will suffer from Insomnia, heart palpitations, irregular heartbeat, poor long-term memory, and psychological disorders if you lack enthusiasm and vitality, mental restlessness, depression, insomnia, and despair.

Grief, sadness, and detachment will affect your lung which will give you Shortness of breath and shallow breathing, sweating, fatigue, cough, frequent cold and flu, asthma, dry skin, depression.

Your spleen acts as a blood filter, removing old blood cells, bacteria, and impurities from the body. But having an imbalance organ, you will suffer from tiredness, loss of appetite, abdominal distension, weak muscles, pale lips, bruising, excess menstrual blood flow, and other bleeding disorders due to excessive mental work such as worry, dwelling, or focusing too much on a particular topic.